Physical Demands Rating
Each trip is rated based on its physical demands. This rating will help you to choose a trip that is suitable to your level of fitness and maximize your enjoyment.
Ratings | Description |
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This is aimed at being a relaxing break. You will have to get around on your own, up and down hotel steps and carry your own bag or equipment. |
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Light to easy walking, hiking and biking that is suitable for most fitness levels. |
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May include moderate hiking, biking and other activities that require only an average/moderate level of fitness to enjoy. You will raise your heart rate on these trips, so a basic level of aerobic fitness is required. Biking: These trips are suitable for mountain bikers with limited off-road experience. Routes include a mix of quiet roads and forestry tracks, rocky paths and easy single-track. |
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Be prepared for some serious physical activity. Sustained biking for up to 6-7 hours in a day (with breaks) or may include high altitude hiking of up to 8 hours/day or other activities that require a moderately high level of fitness. Biking: These trips provide an enjoyable challenge for regular weekend bikers with reasonable off-road skills. Longer days and some technical riding with occasional narrow single-track. A support vehicle will not always be available. |
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High altitude trekking or cycling suitable for those with a high level of fitness and endurance. Even if you're in excellent shape, these trips provide plenty of challenges. Biking: Trips are real challenges for fit and experienced bikers, with some technically demanding single-track ascents and descents and sections where we may have to push or carry our bikes. Biking in remote areas where biking confident is required. |
FAQ
Contact us
Bhagawan Bahal Thamel,Kathmandu, Nepal | |
+977-9843363373 | |
info@cyclingnepal.com |